***Races in Red contribute towards points in the Run4It Series***
| 13/01/2019 | Rescheduled SVHC Christmas Handicap | Sea Scouts Hall, Clydebank Start 1.30pm |
| 27/01/2019 | SVHC Open Masters Road Relays | Strathclyde Park, 11:00 ENTRY FORM |
| 02/02/2019 | SA Masters Cross Country | Hawick, entry via 1st claim club |
| 17/02/2019 | SA Masters Indoors Champs | Emirates Arena Glasgow |
| 23/02/2019 | SA Cross Country Champs | Falkirk |
| 03/03/2019 | Lasswade 10 miles Road Race | Lasswade |
| 09/03-10/03/19 | BMAF Indoor Track & Field Champs | Lee Valley Athletics Centre |
| 09/03/2019 | BMAF Cross Country Champs | Stormont, Belfast |
| 24/03-30/03/19 | World Masters Indoor Champs | Torun, Poland |
| 31/03/2019 | Tom Scott 10 mile Road Race | Strathclyde Park, Motherwell |
| 07/04/2019 | BMAF 10K Champs | Blyth, Northumberland |
| 01/05/2019 | Snowball Race 4.8 miles | Lochview Golf Centre, ML5 2HX, 19:30 |
| 18/05/2019 | BMAF Road Relay Champs | Sutton Park,Birmingham |
| 25/05/2019 | Bathgate Weslo Cairnpapple Race | 14:30 £3 entry |
| 26/05/2019 | SAL Masters 5000m Track Champs | Aberdeen entry |
| 02/06/2019 | BMAF 10 Mile Champs | Dorking, Surrey |
| 05/06/2019 | Corstorphine 5 Mile Road Race | 19:30 |
| 16/06/2019 | BMAF 5K Champs | Horwich |
| 26/06/2019 | SVHC 5K Champs | Sea Scouts Hall, Miller Street, Clydebank, 19:30 |
| 30/06/2019 | BMAF Multi-Terrain Champs | Gravesend |
| 06/07/2019 | Inter Area Track & Field Challenge | Coventry |
| 07/07/2019 | BMAF Half Marathon Champs | Ashbourne, Derbyshire |
| 13/07/2019 | SAL Masters T&F Champs | Grangemouth |
| 11/08/2019 | SVHC Glasgow 800 10k Champs | Cartha Rugby Club, 13.30 |
| 31/08/2019 | SA Masters & SVHC 10000m Track Champs | Carluke entry |
| 14/09/2019 | Trial Race for B&I Masters XC | Tollcross Park, Glasgow |
| 06/10/2019 | Loch Ness Marathon | Inverness |
| 06/10/2019 | SVHC Half Marathon Champs | Kirkintilloch |
| 20/10/2019 | BMAF Marathon Champs | York |
| 20/10/19 | SVHC Trail Race | Pollok House, Pollok Park, Glasgow 1pm |
| 20/10/2019 | AGM | Pollok House, Pollok Park, Glasgow 2pm |
| 27/10/2018 | Ruby's Race 5K | Kilmarnock |
| 13/01/2019 | Rescheduled SVHC Christmas Handicap | Sea Scouts Hall, Clydebank Start 1.30pm |
| Some dates and/or venues are provisional | Please check this website for updates |
Outdoor Inter-Area Challenge Inte